Coffee Anyone?
October 11th, 2011
You ever had a morning where, you wake up, wash your face, brush your teeth, turn on the radio and heard the greatest news ever?
Apparently coffee is good for us again. It holds a host of physical and psychological benefits. Coffee reduces Depression in women. Studies at Harvard show that women who drink fully caffeinated coffee have a 20% lower risk of depression versus non coffee drinkers. The risk of suicide decreases when the consumption of coffee is increased.
It lowers the risk of Prostate Cancer in men. Each cup of coffee that is drank by men lowers their risk of the lethal Prostate Cancer by 10%. So if a man drank 6 cups of java, he lowered the risk by 60%. Nice huh? Prostate Cancer is well known to be lethal.
It may protect against head and neck cancers. There was a study taken at University of Utah that showed that people who drank more then 4 cups of Joe a day had a 39% decreased risk of Oral and Pharynx cancer than non-coffee drinkers. It has also been shown that people that drink more coffee than others lower the risks of Brain Tumors, Colorectal, Endometrial, and Liver cancer.
It may ward off Alzheimer’s disease. There was a study done on mice in which they were given doses of caffeine. It confirmed that coffee decreased the abnormal levels of the protein linked to Alzheimer’s disease. When the mice started showing signs of the disease they were given caffeinated coffee as much as five cups a day. It showed that their memory impairment was reversed.
It appears to stave off Diabetes. Many studies have shown that coffee may be protective against Type 2 Diabetes although it is not fully understood. People who drink three to four cups of coffee a day are 25% less likely to develop Type 2 Diabetes than people who drink fewer cups, such as two a day.
There are still currently more studies being down with caffeinated coffee. What hasn’t been looked at yet is that caffeine causes you to stay up and raises your blood pressure. I’m just wondering how drinking four or more cups of coffee will help when it has its adverse side effects.
Coffee anyone?
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